the depression episode

(feat. a brief history of "the blues" + managing mental health in recovery)

Trigger Warning: All episodes discuss addiction, depression, anxiety, mental health and the recovery process in depth. If there is any additional triggering material that needs noting there will be mention at the beginning of the episode.

DeAnn reflects on depression: the signs, acceptance, shared experience, and how she deals with its daily challenges. She offers a brief history of “the blues” and dives into the tragic tale of folk musician Jackson C. Frank and his song, Blues Run the Game. Finally, she touches on the relationship between addiction and depression—plus the correlation between mental health, recovery, and relationships.

Host & Producer: DeAnn Knighton
Music: Katie Hare

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References:

American Psychological Association. (2010, July 1). Depression and how psychotherapy and other treatments can help people recover.
https://www.apa.org/topics/depression/recover

Foster, B. Brian, PH.D.   Not Studying the Blues: A consideration of blues tourism in the Mississippi Delta. Oxford Magazine
https://oxfordmag.com/not-studying-blues/

Doyle, G. (2020).  Untamed   (pp. 273.)  The Dial Press

Gilbert, E. (2006). Eat, Pray, Love. Viking Press.

Keitner, G. I., Ryan, C. E., Miller, I. W., & Norman, W. H. (1992). Recovery and major depression: factors associated with twelve-month outcome. The American journal of psychiatry, 149(1), 93–99.
https://doi.org/10.1176/ajp.149.1.93

Stanley, Bob The tragic tale of Jackson C Frank, forgotten legend of the 60s tragic tale  The Guardian
https://www.theguardian.com/music/2014/jan/09/jackson-c-frank-tragic-tale-forgotten-60s-legend

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the reparenting episode